S. and I have started walking every day as of late. It coincides with the New Year’s resolution variety of new routines, but in fairness to this nascent habit, we started talking about it earlier than the turn of the new year. (so there!) Here’s the scoop– Dr. Oz (whose 7 minute workout routine I very [...]



XC Ski Trip to Bretton Woods, NH
Headed up north to New Hampshire this weekend for a XC skiing / yoga retreat with the Appalachian Mountain Club (AMC). Enticing mix, no? Bretton Woods skiing and staying at the impressive Highland Center Lodge. Early morning yoga sessions. The loveliness of meeting, eating and sleeping with strangers (wait, that sounded a little odd…heh). Especially [...]